Personalized Movement Training
We go beyond generic Kegels. Your specialized therapist will teach you correct contraction and relaxation exercises to strengthen weakened muscles or release overly tight ones (hypertonicity).
A Specialized Program from Reston OBGYN
Pelvic floor dysfunction is common, but it is *not* normal. Our specialized Assessment and Treatment program restores core stability, continence, and comfort, helping you reclaim control over your body and your life. Start your healing journey today.
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Pelvic floor dysfunction can affect intimate aspects of your life. Our program is designed to help restore comfort and confidence, addressing issues like pain during intercourse in a supportive and private setting.
Pelvic Floor Assessment and Treatment is a highly effective, first-line treatment for many pelvic floor disorders. It offers a powerful alternative to surgery and medication, focusing on healing your body naturally.
The pelvic floor is a vital group of muscles and ligaments that act as a supportive hammock for your pelvic organs—the uterus, bladder, and rectum. When these muscles are weakened by life events like childbirth, surgery, injury, or aging, they can lead to a range of challenging symptoms.
Our **Pelvic Floor Rehabilitation Program** is a highly specialized form of Pelvic Floor Assessment and Treatment that is recognized as a first-line treatment for many pelvic health conditions. We focus on personalized, evidence-based techniques to strengthen, relax, and coordinate the pelvic floor. This non-invasive approach is designed to treat the root cause of your symptoms, offering a long-term solution without the risks or side effects of surgery.
If you are a woman experiencing any of the following, you are an excellent candidate:
We go beyond generic Kegels. Your specialized therapist will teach you correct contraction and relaxation exercises to strengthen weakened muscles or release overly tight ones (hypertonicity).
We utilize state-of-the-art tools, including **biofeedback** and **electrostimulation**, to help you visualize and feel your pelvic floor muscles, maximizing the effectiveness of your Assessment and Treatment sessions (Cleveland Clinic, n.d.).
Healing is holistic. We provide essential education on optimizing bladder/bowel function, fluid and diet management, and using proper body mechanics to prevent future strain (NICHD, 2024).
For many patients, Pelvic Floor Assessment and Treatment is the most conservative and effective path, with success rates documented up to 90% for improving symptoms like incontinence and pain (PMC, 2015).
Pelvic floor dysfunction can affect women at any stage of life. You may be a candidate for our program if you experience any of the following common conditions:
Your journey begins with a private, one-on-one evaluation with one of our specialists. We will listen to your history, assess your symptoms, and create an effective Pelvic Floor program just for you.
Pelvic floor rehabilitation combines specialized assessment; guided pelvic floor muscle training; biofeedback when appropriate; manual Assessment and Treatment and relaxation strategies; bladder/bowel training; and lifestyle education.
Strong, well-coordinated pelvic floor muscles are essential for continence, bowel function, and sexual health. Clinical guidelines recommend pelvic floor muscle training as first-line care for many forms of urinary incontinence and after prostate surgery; biofeedback-based retraining is recommended for defecatory disorders such as dyssynergic defecation.
of pelvic floor and core function
for training, coordination, and relaxation
in bladder/bowel training, posture, breathing, and body mechanics
with clear exercises and habit-building tips
The Pelvic Floor Rehabilitation Program is fully integrated within the trusted medical setting of Reston OBGYN. Our Treatments are highly trained specialists who work directly with your OBGYN provider to ensure coordinated, comprehensive care.
We prioritize your privacy and comfort, conducting all sessions in a private, one-on-one setting, respecting your journey and your dignity.
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This program is designed for all Reston OBGYN patients and women in the community who are experiencing pelvic health concerns. Take the first step toward relief today.
Call our dedicated Pelvic Health Coordinator or use the button below to request an appointment. No referral needed for an evaluation.
Your first appointment is a private, comprehensive evaluation with a pelvic floor Assessment and Treatment to determine the root cause of your symptoms.
We partner with you to create a customized, evidence-based treatment plan tailored to your specific symptoms and recovery goals.
Or Call Us: (703) 435-0900